1.0.5 Sicher
Total Body 21 offers a comprehensive platform for daily workout routines designed to support body transformation and fitness improvement. With just a few minutes invested each day, users can engage in exercises focused on trimming, toning, and muscle building from the comfort of their own space without the need for specialized equipment.
Users are encouraged to participate in daily fitness challenges, monitor their progress, document transformation through before and after photos, and interact with the supportive Total Body 21 fitness community. The platform also facilitates the creation of user profiles enabling communication between like-minded fitness enthusiasts.
- Warm-up and stretching routines
- Meal guides
- Daily instructional videos
- Weight and progress tracker
Übersicht
Total Body 21 ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Gary McGowan entwickelt wird.
Die neueste Version von Total Body 21 ist 1.0.5, veröffentlicht am 19.03.2024. Die erste Version wurde unserer Datenbank am 19.03.2024 hinzugefügt.
Total Body 21 läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Total Body 21 eine Bewertung von 4 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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